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LSB AppsCourse Pace Band

Boston, New York, Chicago oder deine GPX

Tempo an den Hügeln, Uhr im Blick.

Course Pace Band macht aus dem Streckenprofil ein Armband. Anstiege kosten mehr Einsatz, Abfahrten geben etwas zurück, und die Splits ergeben die Zielzeit, die du eingegeben hast. Die ersten 5 Meilen sind gratis. $7 öffnet das Rennen. $19 öffnet jedes danach.

$7

dieses Rennen, offen. $19 lebenslang.

Erste 5 Meilen
Kostenlose Vorschau
Rest des Bands
Nach der Zahlung
Auch dabei
CSV und 3 weitere Ziele

Benannte Rennen plus jede GPX-Datei

  • Boston

    Net downhill, then the Newton hills

  • NYC

    Two bridges that should not set your pace

  • Chicago

    Close to flat. Wind matters more

  • Big Sur

    Hurricane Point is the climb

  • CIM

    A gentle drop into Sacramento

  • Your file

    Lat, lon, and elevation from a GPX

Preset profiles are approximate. The band says so. They are planning shapes, not a survey you should treat as the official course map.

What the band contains

  • A pace for each mile or kilometer, slowed on the uphills so the effort stays even.
  • Cumulative clock time, so you know where you should be at each marker.
  • Even effort, a negative split, or a conservative first 3 miles. The total still matches the goal.
  • An elevation chart with the pace written on it.
  • After you pay: the printable strip, a CSV, and three alternate finish times.

Beispielstreifen · nicht dein Rennen

  • Meile 1

    8:05

  • Meile 2

    7:40

  • Meile 16

    7:55

  • Meile 21

    8:20

Fragen

See the first 5 miles before you pay.

Need the weeks of training? That is RacePlan. Need the gels and the bottle? That is Race Fuel Planner.

Fang mit deinem Rennen an

Course Pace Band is a pacing chart, not a prediction that you will run the goal time, and not medical advice. Preset elevations are approximate planning profiles, not a survey. A GPX file is only as good as its elevation track. Heat, wind, and crowds will move the clock.